Public Service Announcement!
Learning how to deal with stress is imperative, not only to ensure our overall happiness but to deal effectively with our day-to-day lives as well.
This is particularly true if you are a thinking human who is forced to deal in an ongoing way with the crap coming from the Left!
Here's a perfect example:
The next time that Barack Obama is on your TV and you are tempted to change the channel like you always do rather than listen to his empty rhetorical blather, practice the techniques provided in the following article and while you will still be disgusted you may actually be able to muddle through.
I say maybe because after all it is only a psychological technique and not a miracle cure.